For everyone’s safety, there are no yoga classes at the studio until further notice. Deborah is offering six of her classes online via Zoom. We would love to have you join us online!
Under normal circumstances, our weekly schedule of classes are taught by HYS founder and director Deborah Karish DC, local Healdsburg Chiropractor, who has been teaching Hatha yoga for over thirty years. Other Yoga instructors include Marie Hirsch, Gregor Nelson, and Tia Hurley.
Classes include Beginning Yoga, Mixed-Level Yoga, Gentle Yoga and Chair Yoga, as well as monthly Yoga Intensives.
“My purpose in teaching is to create classes that are enjoyable and accessible for everybody.”
Founder/director of HYS
Also co-founder of Healdsburg Chiropractic, Deborah has been teaching Hatha Yoga, influenced by teachers Ana Forrest and Rodney Yee for over 30 years. Her yoga teaching is also informed and refined by a 40-plus year chiropractic career and many years of teaching anatomy and physiology to chiropractors, naturopaths and yoga teachers.
Also certified in Reiki & Quigong
Certified in Forrest Yoga, Marie has been teaching in the area for over 10 years. She incorporates hands-on healing in her yoga classes which are all-levels creative, and eclectic, blending elements from Forrest, Iyengar and Ashtanga yoga. Marie balances the active asana flow with receptive, slow movement for strength, stability, physical alignment and mindfulness.
Certified in Hatha Yoga & Kundalini Yoga
Tia has been teaching yoga and guided meditation across California for six years. She is 500 hr Hatha Yoga certified as well and a certified Kundalini Yoga teacher. Tia’s classes are focused on meeting the beginning student where they are as well as helping students create their own inner resource of well-being.
Intuitive consultant & energetic healer
Gregor has practiced and trained with Deborah for almost 14 years and has taught at Healdsburg Yoga Studio for over three. His classes are fun, lively, and a great way to start your day!